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November 2019 Yoga, Meditation, Sound Healing & Holistic Wellness Retreat

BOOKING NOW OPEN!

BOOK SPRING RETREAT

I am delighted to announce Kohra and I will be back Moondyne Country Convention Centre, Bullsbrook – for the fourth Soul Serenity Holistic Healing and Wellness Retreat.

Thursday 7th to Sunday 10th November 2019 for three nights.

For full details and to book your place now with a $350* deposit click the button below.
*Deposits are non-refundable or transferable.

BOOK SPRING RETREAT

Indulge your Soul

Take time out for a nourishing weekend of Slow Flow Vinyasa Yoga, Yin Yoga, sound healing; bushwalking, relaxation time and much more in the sweeping tranquil hills of Avon Valley. In between the movement classes, there will be personal development sessions. A few examples from previous retreats are intention setting, essential oils make and take, bush flower essences, Chakra workshop and self-Reiki healing.

What a perfect way to spend a weekend giving back to yourself. The Soul Serenity Autumn Weekend Retreat creates the space to give back to yourself and replenish. Take part in all the retreat activities or feel free to skip a session to read or chill out at your leisure. Do as little or as much as you like.

There will daily Slow Flow Vinyasa Yoga, Yin Yoga, Gong Yoga and meditation classes. The sound healing sessions will take place on Friday & Saturday evenings & Sunday morning featuring seven crystal Chakra singing bowls, Symphonic Planet Gongs, crystal harp and Chakra chimes for an incredibly relaxing experience. All classes are beginner friendly and no prior experience needed. There will be options for different levels of yoga practitioners. Yoga mats, props, and blankets supplied.

Your Weekend Home

The stunning and secluded Moondyne Country Convention Centre is only 60-minutes north of Perth CBD. Set high up in the valley on an 1800-acre farming property offering spectacular views across the Avon Valley National Park. We will have exclusive private use of the whole venue just for our retreat group for the entire weekend — the perfect location to relax, unwind and refresh.

Each guest will have a private en-suite chalet with linen and fresh daily towels. Options for twin and couples share available. Three daily vegetarian country style meals and morning tea all homemade in Moondyne kitchen are part of the retreat package. (Special dietary requirements can be arranged on request. Please contact us at booking to discuss your needs.)

Accommodation Options:

  • Single occupancy private en-suite Chalet $1,180 per person*
  • Twin share (x 2 single beds) private en-suite Chalet $1,020 per person*
  • Couple share (x 1 queen bed) private en-suite Chalet $1,020 per person*

BOOK SPRING RETREAT

Words of Kindness from past Retreats:

“This was the most beautiful experience I have ever had. I feel free of the toxic energy I have carried my whole life. I came to the retreat with high anxiety and in a tough spot. It was just what I needed to give myself space to move forward.” VW, May 2018.


“Utterly relaxing, deeply contemplative and restorative. I found the event, venue and all those attending, like-minded people bringing genuine healing and attention to all involved. It was a wonderful experience and a great pleasure to have attended.” VM, May 2018.


“Such a beautiful experience that awakens the soul. Kat & Kohra create a safe and supportive space to grow and heal.” TL, November 2018.


“Thank you, Kat and Kohra for holding such a relaxing weekend which is so beneficial for my internal and personal growth. The combination of gentle yoga and gonging changed and altered the way I feel about myself.” KVR, November 2018.


“Leaving the daily stresses behind for 3 days of soothing movements of yin yoga, healing sounds of gongs, self-discovery meditations, mouth-watering food, being among like-minded women in the peaceful setting of Moondyne convention centre is the best gift you can give yourself and an experience everyone needs at least once a year.” JHW, May 2019.


“This retreat was an amazing and transformative experience. It gets better every time. Let Kat and Kohra guide you on a journey that will change your life and set you free to live the life you want free from thoughts and behaviours that no longer serve your true value and potential. I highly recommend that you take the time to invest in yourself with this ultimate experience of self-care. It is truly worth it!! I cannot wait for the next retreat!!!” ML, May 2019.


“This retreat came at a time I really needed it. I needed me time and to connect with myself again, this is exactly what I got. I felt nurtured and listened too by Kat and Kohra, they are two amazing ladies that work in such harmony together. Thanks, guys :)” LH, May 2019.

BOOK SPRING RETREAT


 

June 2020 UK All-Inclusive Yoga, Meditation & Holistic Wellness Retreat

BOOKING NOW OPEN!

BOOK UK RETREAT

 

After running many yoga and wellness retreats in Australia I am bringing the Soul Serenity Retreat back home to Derbyshire in June 2020.

Take time out for a nourishing weekend of Slow Flow Vinyasa Yoga, Yin Yoga, holistic wellness workshops, country walks, relaxation time and much more in the sweeping tranquil hills of Derbyshire.

What a perfect way to spend a weekend giving back to yourself. The Soul Serenity Summer Weekend Retreat creates the space to give back to yourself and replenish. Take part in all the retreat activities or feel free to skip a session to read or chill out at your leisure. Do as little or as much as you like.

 

BOOK UK RETREAT

 

Your Weekend Home

The stunning and secluded Thirkelow Cottage situated in the beautiful Peak District just a 5-minute drive (or an hour walk) from the tourist town of Buxton. This sizeable luxury 5-bedroom cottage has unrestricted views of the surrounding countryside and is perfect for a relaxing getaway from everyday life.

We will have exclusive private use of the whole venue just for our retreat group for the entire weekend — the perfect location to relax, unwind and refresh.

Rooms are twin or triple share with private en-suite bathroom for each room with linen and fresh daily towels. Bring a friend/partner, or we can room you with another guest if you travel alone.

Prefer your own room? Private single share rooms are available too (set up with a King bed).

Travelling from afar? Stay an extra night – For those wishing to stay for Sunday, you can! There will be no activities after 3 pm on Sunday, but you are welcome to stay an extra night to relax even more with check out by 10 am Monday 29th June. Those remaining on we will head into Buxton to enjoy a pub dinner (at own expense).

Accommodation Options:

  • Shared Room, single bed, all meals & activities – £275 per person
  • Single Occupancy Room, Super King bed, all meals & activities – £395 per person
  • Sunday extra night – £38 per person

Three daily vegetarian meals and morning tea are part of the retreat package. (Special dietary requirements can be arranged on request. Please contact me at booking to discuss your needs.)

Places are limited to 10 guests to ensure individual attention and profoundly connective experience for all attendees. Book your place today!

BOOK UK RETREAT


 

Sunday 11th August at 12:30 pm to 2:30 pm
Venue: Yoga Tree Perth, Butler Studio
Exchange: $50 per person, 10% off for YTP Auto Pay Members

Yin-to-Winter Mini-Retreat

Delve into the most Yin season of winter for a two-hour immersion of Yin yoga and meditation. Winter is the perfect time to slow down, go inward and have time for self-reflection. Join Kat on a journey through a 90-minute yin sequence themed around Traditional Chinese Medicine philosophies of the water element. As you glide into an extended savasana, Kat will guide you through a visualization meditation to round off the afternoon.

BOOK YIN-TO-WINTER RETREAT


 

Sunday 29th September, 2 pm to 6 pm
Venue: Feathers Yoga Room, Clarkson
Exchange: $98 per person includes booking fee, all retreat activities & afternoon tea.

Spring is the time to emerge from hibernation to bring our new ideas into fruition. The energy of spring is supercharged with creativity, passion and motivation. Now is the time to take some affirmative action and make our dreams a reality.

The Arise in Spring Retreat is an energising afternoon to get your creative juices flowing as we awaken from our winter rest. First, we will flow to move, strength and explore on a physical level. Then there will be a break for a delicious afternoon tea while we talk about all things crystal healing for our energetic body. Finally, we round off the afternoon with a nourishing yin yoga practice to rest and digest accompanied by a crystal singing bowl meditation.

All yoga props provided, bring a water bottle and a warm layer of clothing for meditation. Places are limited to create an intimate and personal experience. Please book in advance to secure your spot.

BOOK ARISE IN SPRING RETREAT

Schedule:
1:30 pm – Arrival & registration
2 pm – 3:10 pm – Slow Flow Vinyasa
3:15 pm – 4:30 pm – Crystal Healing Workshop
4:30 pm – 6 pm – Yin Yoga + Crystal Singing Bowl Meditation

 


 

BOOK YIN PIN GONG

 

Sunday 25th August, 4 pm to 6 pm
Venue: Feathers Yoga Room, Clarkson
Exchange: $93 per person including booking fee

Spring is the time for coming out of that dormancy of Winter. We have retreated, rested, reflected and brought our energy inwards to nurture our roots and set our intentions. The spring finally brings the warmth of the sun that awakens our energy, we are rejuvenated and ready to begin new things, to take action, to grow and change, using the force and momentum of the wood elements energy to take action on all that we desire.

The area of focus and nourishment will be on reinvigorating the liver to detox and clearing stagnant thoughts, waking the metabolism and cleansing.

For this reason, we bring you, Yin Pin Gong. This event combines three holistic modalities of Yin yoga, acupuncture and sound healing over two hours to assist you in enhancing your body’s own ability to heal. The area of focus and nourishment will be on reinvigorating the liver to detox and clearing stagnant thoughts, waking the metabolism and cleansing.

We will start with a nourishing Yin yoga, sequenced around the spring element of wood and the Gall Bladder and Liver meridians. Led by yoga teacher Kat Gregory to ground into the physical body as well as awaken the energetic channels. Acupuncturist Natalie Bailey (BHlthSc) from Radiant Chi will weave her vast knowledge of Traditional Chinese medicine philosophy throughout the practice to give a deeper understanding of the water element and meridians. The yoga will be supported by gentle sound healing from Kohra Rees of Vibrant Health.

 

BOOK YIN PIN GONG

 

2019 Gong Yoga Events

Sunday 4th August
12:30 pm to 2 pm
The Yoga Garage Scarborough
Exchange $50

BOOK GONG YOGA SCARBOROUGH

Saturday 14th September
12:30 pm to 2 pm
Yoga Tree Perth – Butler Studio
Exchange $50 (10% off for Auto-Pay members)

BOOK GONG YOGA

Join Kohra & Kat for a 90-minute sensory experience of Gong Yoga. We will journey through a specially sequenced Yin Yoga class that will be supported by the magic of Symphonic Gongs & Crystal Singing Bowls.

The gong promotes an induced meditative state, enchantment, exhilaration & wonder at being encased in a sonic wave of otherworldly tones and overtones. Combined with Yin Yoga postures, this combination brings about profound peace, space, healing & spiritual awakening.