Join Kat each season for a 90-minute deep dive into the season through Yin Yoga and crystal sound bowl healing.
Autumn Yin & Sound Bath
Date: Saturday 11th April 2026 – 6pm to 7:30pm
State of Zen (Formerly BeyondBeing), 227 Bagot Road, Subiaco
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When Autumn arrives, nature begins its gentle process of shedding what is no longer needed to prepare for the stillness of Winter. This season invites you to do the same, offering a time to pause and reflect on what to keep and what to surrender.
Autumn Yin and Sound is a chance to embrace this seasonal shift through a nourishing Yin-and-sound practice. We will attune to the Lung and Large Intestine meridian sinews, working with the Metal element to support release and renewal. Through the long Yin holds and soft surrender, we will honour Autumn’s invitation to allow what needs to fall away to do so with ease.
To complete the experience, you’ll be guided into deep rest with the soothing resonance of the crystal singing bowls. Their vibrations will help harmonise your energy, leaving you feeling restored and rested.