Saturday 26th October 2024 || 5:30pm – 7:30pm
Stone’s Throw Yoga, Mundaring
SOLD OUT!
Spring is a time for awakening from the slumber of winter. It’s naturally a ‘Yang’ phase of forward momentum and new beginnings. Life is about harmony, bringing in the Yin when the Yang is strong. You are invited to experience a unique journey into stillness this spring. Join Kat for a two-hour blend of Yin Yoga and crystal sound healing, a one-of-a-kind combination.
First, you will move your body and nourish your Qi with a specially designed Yin Sequence that is perfect for rejuvenating the meridians of spring: the Liver and Gallbladder. Then, you will be eased into a deep, final rest and showered in the crystalline sound of singing bowls. Each crystal bowl is tuned to the vibration of a different note that assists in clearing and balancing your energetic body.
Spring Stillness creates a space for slowing down, deep reflection, and rest. It’s a time to restore your energy and find peace within.
Sunday 15th December 2024 || 4:00pm – 6:00pm
Bloom Yoga Room, Kingsley
Join Kat for the final full moon of the year, which lands in the sign of Gemini. The full moon is a wonderful time to reflect, give thanks and release all that is no longer in alignment. Gemini is the communicator and draws awareness to your inner dialogue as much as the outward. This full moon will gently guide you to trust your inner knowing and intuition to complete the year without fear. Step back into your power!
Give back to yourself with this afternoon of rest and rejuvenation to float into the final weeks of the year.
No yoga or sound healing experience is needed; this event is beginner-friendly.
Join me each season for a 90-minute deep dive into the season’s through Yin Yoga and crystal sound bowl healing.
Spring Yin & Sound Bath
Date to be confirmed
6:30pm to 8pm
Beyondbeing Yoga, Subiaco