Hi, meet Kat,

Kat is one of Perth’s most sought-after Yin Yoga teachers, known for her sell-out classes and events. With over 1,660 hours of study, 500 E-RYT, and a Yoga Australia Level 3 Senior Teacher certification, she brings a depth of knowledge that only comes from over thirteen years of dedicated teaching and thousands of classes taught.

As the studio manager at Stone’s Throw Yoga since 2022, Kat has gained a deeper understanding of the yoga industry. She responds to inquiries, creates all the marketing and social media graphics, and keeps the studio running smoothly.

Since graduating from her first YTT with Bikram’s College of India, Los Angeles, in 2011, Kat has taught in studios around Australia and the UK. She has expanded her teaching styles to Yin and Vinyasa and completed many trainings to support her craft.

Her teaching is deeply informed by mentorship with Yin Yoga’s premier teachers, including Jo Phee (assistant to Paul Grilley) and Sarah Powers. She holds a 500-hour certificate in Yin Yoga from Jo Phee’s Yinspiration School, considered the gold standard in Yin training.

Kat’s special interests lie in Trauma-Aware Yoga and the energetic dimensions of the practice, making her approach both grounded and deeply transformative.

Beyond yoga, she has a degree and postgraduate graphic design and marketing certification, adding extra depth to her offerings. She supports students and fellow teachers in brand development and content creation, helping them bring their unique voices into the wellness space.

Kat is also a Usui Reiki Master and teacher. She loves to weave her knowledge as an intuitive healer into the realms of yoga. You’ll often find her speaking about energy, Chakras, meridians and more in a down to earth, accessible way.

Passionate about lifelong learning, Kat continues to refine her expertise each year, ensuring her teachings remain fresh, relevant, and inspiring.

Why choose Kat as your yoga teacher?

Kat aims to offer more than just a yoga class and create a space for a holistic healing experience. She weaves her passions into her yoga classes; combining essential oils, sound healing, metaphysics, Traditional Chinese Medicine theories & Reiki. Every class has a different theme & sequenced to current energetic influences. Within the class, Kat will tap into her intuitive guidance & share unique wisdom for the present moment.

Kat’s Vinyasa and slow flow classes, she understand sthat everybody is different & we can adapt the yoga postures to suit our Western bodies. Classes are beginner-friendly moving at a steady pace offering guidance as needed.

Teaching Certifications:

  • Bikram’s College of India Teacher Training (500 hrs), Los Angeles, 2011
  • Yin Yoga Teacher Training (100 hrs) August 2016, Jennifer Crescenzo & David Kim
  • Yin Yoga Sequencing (15 hrs) February 2017, Jennifer Crescenzo
  • Yin Yoga Teacher Training, Chinese Medicine, Meridian Nidra & Hip Anatomy
    (65 hrs) February 2017, Jo Phee
  • Level 1 Mindfulness Meditation Coaching Program (40 hrs) October 2017, Tammy Williams
  • Yin Yoga Teacher Training, Acupressure, Qi Gong, Lower Leg/Arm Anatomy (70 hrs) December 2017, Jo Phee
  • Alignment-Based Vinyasa YTT (Yoga Alliance RYT 200 hrs course) March 2018, Stefan Camilleri
  • Advanced Yin Yoga Teacher Training (25 hrs) September 2018, Hugh Lee
  • Pre Natal Yoga Teacher Training (30 hrs) November 2018, Sara Evans, Bloom Yoga
  • Insight Yoga Level One (75 hrs) January 2019, Sarah Powers
  • Yoga Anatomy (14 hrs) February 2020, Leslie Kaminoff
  • Yoga Nidra and Restorative YTT  (15 hrs) May 2020, Wisdom Yoga Institute
  • Yoga For Embodiment & Healing YTT  (100 hrs) August 2020, The Yoga Clinic
  • Anatomy Trains in Motion  (21 hrs) August 2020, Anatomy Trains in Motion
  • Yoga for Cancer and Palliative Care  (15 hrs) March 2021, Wisdom Yoga Institute
  • Insight Yoga Level Two (30 hrs) September 2021, Sarah Powers
  • Yin Yoga & Restorative YTT (100 hrs) November 2021, Yab Yum Yoga Academy
  • Yin Yoga Teacher Training, Acupressure, AcuYin, & Hip Anatomy II
    (60 hrs) July 2022, Jo Phee
  • Yin Yoga Teacher Training, Yin Yang Flow, Yoga Nidra & Shoulder Anatomy
    (60 hrs) December 2022, Jo Phee
  • Yin Yoga Teacher Training, Myofascial Release, MyoYin and Spine Anatomy (60 hrs), March 2023, Franziska Gottschlich, Yinspiration School.
  • Advanced Yin Yoga Teacher Training (300 hrs – Yoga Alliance RYT 500), Jo Phee – Yinspiration, March 2023.
  • 5 Spirits Energetic Training in Yin Yoga & Qi Gong, (60 hrs), Stephanie Nosco & Christine McSween, February 2024.
  • Yoga for Chronic Illness, Arthritis, Auto-Immune & Aging, (13 hrs), Wisdom Yoga Institute, February 2025.
  • Senior First Aid
  • Usui Reiki Master Teacher since 2014

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